hi, yogi. welcome to lowkey yoga.
i'm sanaz & i’m honored you'd consider practicing with me <3
i offer public classes + three plan types to best align with your individual yoga practice.
whether you’re looking to improve on basic principles, practice outdoors with a challenging vinyasa, or unwind & go deeper with a yin class — my goal is to support you in your practice.
you can find my weekly schedule posted on my Instagram story here.
with love,
sanaz
choose your practice plan
yoga principles
workshop-style class covering the basics of a safe & strong yoga practice, with a focus on the anatomy of our physical bodies. ideal for both beginners & experienced yogis. we’ll cover things like:
warming up
how to place your hands on the mat (it’s not what you think!)
breaking down a vinyasa with alignment
wherever you’re looking to go deeper in your practice
vinyasa flow
breath-to-movement flow class, suitable for all levels - whether you’ve tried yoga before or not. i offer variations, so you’ll have plenty of opportunities to nourish or challenge your body & mind, depending on your unique needs in the present moment. i offer a 60 min or 75 min format, adaptable based on your preferences.
yin
this is a slower paced, restorative practice with minimal movement. you’ll have plenty of time to practice intentional breathing (pranayama), & to rest in each posture, creating space for your body to unwind & replenish itself through stillness. we’ll use props to support the body to relax & soften into longer holds.
follow our journey.
